Archives

Tags

6 pack abs exercise 6 pack abs exercises abdominal exercise abdominal fat burn abdominal muscle exercise abdominal muscle exercises abdominal weight gain abdominal weight loss abs excercises abs exercise Abs exercises Abs exercise workouts Ab workout plan aerobics weight loss aerobic weight loss beer belly Belly fat diets Best way to lose stomach fat diet Diet to lose belly fat Effective ab workouts Excess skin weight loss Excess weight loss Exercise for weight loss Exercises for the stomach fat fitness Flat abs diet Flat abs exercises Flat stomach tips food Get a six pack abs healthy diet Help lose belly fat How do you lose belly fat How to get a flat tummy How to get a six pack abs How to get rid of stomach fat How to lose weight fast and easy Lose your belly fat lower abdominal exercises Reducing belly fat six pack abs Stomach toning exercises weight loss weight loss tips Workout weight gain

  

abdominal exercise – Total Core Abdominal Exercise Machine Review

February 27, 2010

Why Choose The Total Core Deluxe Abdominal Exercise Machine – Review

The Total Core Deluxe is the latest abdominal exerciser on the market. It’s designed to help you get your abs toned and defined, and to help you lose weight.

I’ve tried it myself so I’ve written this Total Core Deluxe review to give you my opinions and experience of it.

Like most people, I’ve seen the infomercial and thought the results looked impressive and promising. Determined not to be intimidated by the gorgeous and sexy TV presenters, I got one to try out.

The box weights about 7 kilos so it is light enough to carry. Putting it together was very easy and took me less than 5 minutes on my own. The ball also comes with its own small pump, a pin to keep the air in and simple instructions. It folds fairly flat and, because of its small size, it fits under the bed easily so storage isn’t a problem.

The DVD that comes with the Total Core Deluxe is easy-to-follow. It has a beginners programme and then a more advanced exercise programme with the blue ball.

I don’t usually do sit ups or crunches because I find them boring and they normally hurt my neck but I have used my Total Core a lot over the last six weeks. It doesn’t hurt my neck and the way it’s designed, it almost helps you sit back up straight, while it supports your back.

The first time I used it I thought it wasn’t working because I didn’t feel the ache in my stomach muscles that I used to get. After about 25 sit ups I noticed the mild burn and I knew it was taking effect.

I use it while I’m watching TV and I’m often surprised how many sit ups I’ve done when I look at the counter computer (comes with the Deluxe model). The seat is comfortable and it has straps at the sides if you need them.

The Total Core Deluxe helps you and trim and tone your abdominal area, if you use it regularly. I like using it and I’ve had good results with it. I don’t think that I could recommend it as a sole means of losing weight though but it definitely tones up your stomach muscles and it gave me some definition as well. I think that it would need a healthy diet as well to have substantial weight loss.

 Mail this post

Technorati Tags: ,

Post tags: ,

4 Comments »

  1. hi,

    i would like to know where in Brazil I can get this machine
    /?

    thanks

    Comment by emerson sousa — April 30, 2010 @ 12:21 am

  2. How much time should I spend working out like this.

    Comment by {The Ab Guy|I wanna lose my stomach fat} — June 15, 2010 @ 9:28 am

  3. can you propose something real straightforward for a couch potato

    Comment by Teriel — June 21, 2010 @ 9:31 am

  4. Hey there !, just a quick comment to say that i’m a new comer to your site but I’m most certainly the latest fan. Oh and also to cheer on ITALY for WORLD CUP 2010!! GO ITALY!!

    Comment by Ione Giaccio — June 23, 2010 @ 1:05 am

RSS feed for comments on this post. TrackBack URL

Leave a comment